CSA Shares March 4 - 6

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Produce Shares

Lettuce / Spinach stir fry mix

Kale or swiss chard / Collard greens

Sunchokes / Carrots

Tomatoes / Basil

Popping corn, sweet potatoes, or red cabbage

Bakery Shares

White bread sandwich loaf

Cheddar Knisch

Biegnets

Bread pudding

Creste rigate or penne pasta

2x pizza kits

SUNCHOKES!!! High in fiber, antioxidants, and potassium. These are a source of inulin, great for those who are managing diabetes and /or blood sugar. These may cause a bit of minor indigestion; cook thoroughly.

Total 39 ways to use these things in the links below:

https://www.huffpost.com/entry/jerusalem-artichoke-recipes-sunchokes_n_6532870

https://www.cookingchanneltv.com/devour/2013/12/25-ways-to-use-jerusalem-artichokes

Recipes & Meal Planning:

Smashed Sunchokes

https://www.seriouseats.com/recipes/2019/09/smashed-sunchokes-with-thyme-butter.html

Happy eating!